Sauna
Sauna is a specially designed room or space that maintains a high-temperature environment to promote relaxation and enhance health through sweating and improved circulation, facilitated by exposure to dry or moist heat.
Why Choose Sauna ?
Sauna therapy is an ancient wellness practice that has stood the test of time, offering countless health benefits through the power of heat. At Cold Forged Therapy, our premium sauna experience promotes relaxation, detoxification, and revitalization, making it an essential part of your self-care routine.
Whether you’re seeking stress relief, muscle recovery, or a boost in overall wellness, sauna therapy delivers unparalleled results.
Sauna Experience
Step into our sauna and immerse yourself in the soothing warmth that helps melt away stress and tension. Designed to maintain optimal temperatures ranging from 70°C to 100°C (158°F to 212°F), our sauna environment encourages detoxification and relaxation.
Whether you’re here to unwind after a long day or support your body’s recovery, our sauna experience is crafted to leave you refreshed and rejuvenated.
Benefits of Sauna
💆 Relieves stress and promotes relaxation
❤️ Improves blood circulation
🧼 Supports detoxification through sweating
🦵 Alleviates muscle and joint pain
🛡️ Boosts immune function
🌟 Enhances skin health and appearance
What Our Clients Say
Hear from those who have transformed their wellness journey with us.
Jessica R
The sauna sessions at Cold Forged Therapy completely changed my recovery routine. I feel more relaxed and energized after every visit!
Rachel D
Incredible experience! The combination of sauna and cold plunge helped me relieve muscle soreness and boost my mood instantly.
Sophia L
Cold Forged Therapy is my go-to place for stress relief. The atmosphere is calming, and I always leave feeling refreshed and rejuvenated.
Cold Forged Therapy App
Book sessions, manage subscriptions, and stay connected – all from our mobile app.
Easy Booking: Reserve your session anytime, anywhere.
Subscription Management: Upgrade or renew your packages on the go.
Personal Dashboard: Track your wellness journey and upcoming sessions.
Instant Notifications: Stay updated with reminders and offers.
