Contrast Therapy
Franchise
Own Your Path to Wellness
Franchise Opportunities
Fill out the form, and we’ll reach out to discuss franchise opportunities
Why Partner with Us
Proven Success
A business model that works with cold forged therapy
Ongoing Support
Training, marketing, and operational guidance
Brand Power
Leverage our trusted name and reputation
Booming Market
Tap into the growing wellness industry
Franchise Benefits
- 🌱 Proven business model for sustainable success.
- 🎓 Comprehensive training to ensure smooth operations.
- 🚀 Professional marketing strategies to boost visibility.
- 🛠️ Ongoing operational guidance and support.
- 🌐 Strong community engagement opportunities.
- 🤝 Dedicated support from our expert team.
Your Questions, Answered
Everything you need to know about Contrast Therapy and our services.
Contrast therapy combines hot sauna sessions with cold plunges to boost circulation, reduce muscle soreness, and promote relaxation.
A typical session includes 15–20 minutes in the sauna followed by 2–5 minutes in the cold plunge. Repeat as desired.
It’s generally safe, but individuals with heart conditions, pregnancy, or certain medical concerns should consult a doctor first.
Please bring a towel, water bottle, swimsuit, and sandals. We’ll provide everything else for a comfortable experience.
Yes, you can choose between community or private sessions based on your comfort and preference.
Most people benefit from 2–3 minutes, but beginners can start with 30 seconds to 1 minute and gradually increase.
